Sunday, March 12, 2006

EC Stack Follow Up

OK, after 30 days on the EC stack, time to report my progress.

Weight: 168.5 lbs (76.5 kg)
Body Fat %: 10% - 11%

That's some impressive result.

Now it's time for me to cycle. I'm going to be off of it for 2 weeks and back on it for another month. Will report back (to myself. Who reads this shit anyway?).

p.s. info on the EC stack.

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